Pamper Yourself and manage stress naturally

$6.00

I know you are too busy to look after yourself, let me show you that you DO have time!

This book is designed to give you tools to choose from to use to find your happy relaxed place.

You don’t have to use them all, however you most certainly can, there is something for everyone.

Selfcare prevents burnout, it reduces the negative effects of stress, it helps you to refocus.

Inside you will find tools to incorporate into your daily life, recipes, DIY, colouring and more

*This is a digital file in PDF format that you can download and print instantly!

Please note no physical items will be shipped and there are no refunds on digital items.

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