Your Third Eye Chakra
Your brow chakra, usually called your third eye, is in the centre of your forehead and is purple.
This houses your sixth sense or divine inspiration.
It governs your eyes and brain, so is linked to clear sightedness and balanced thinking.
The third eye is symbolic rather than scientific, an inner eye with perception far beyond ordinary sight a doorway to your imagination, memory and dreams.
Just like when you think of someone and poof there they are or they send a message or email, it is a sort of knowing, your sixth sense.
Maybe you can communicate with your guides and spirits.
When it is working properly you can access you logical and intuitive sides of your brain, you can take in a lot of information, yet still maintain perspective and see the big picture.
You are trusting your inner wisdom.
Which oils are you drawn to tonight?
Clary sage, juniper berry or rosemary?
I actually love to use black spruce on my third eye.
When this chakra is working well you can see where you are going, just like when your window screen is clean, maybe you are just super organised today or maybe your inner vision is clear, either way it is a great feeling!
You are using both sides of your brain, you come up with practical solutions to problems should they arise, you have a vivid imagination, just think how open a child's third eye is!
Your spirituality is important and you have a strong moral compass.
When is is shut you can be narrow minded, you have trouble visualizing things, you might think your intuition is a pile of mumbo jumbo, and you are getting bogged down just by human existence.
Start out by noticing all the beautiful shades of purple around you, see the beauty in plants plants, lavender, wisteria, jacaranda, purple nail polish, purple hair, some purple clothing, purple jewellery.
Eat lots of purple foods, eggplant, purple cauli, purple broccoli, cabbage, carrots, kohlrabi, onions, garlic, artichokes, asparagus, capsicums, radishes, purple grapes, berries, chive flowers, red wine, use juniper berries.
Look after your eyes, rub salubelle around them to support them, have a facial, that forehead needs some loving too!
Exercise your brain, sudoku, puzzles mediation, colouring.
Remove visual clutter, see beauty every where you go, try to really notice things.
Harmonise with the musical note 'A' say E like I in machine.
Use oils to support you like melissa, helichrysum, salubelle, sandalwood, rosemary. lemon, lemongrass, clary sage, bergamot, cypress, patchouli or juniper berry.
Try doing some yoga like half lotus pose or corpse pose.
Carry crystals, amethyst, azurite, blue quartz, rainbow moonstone, lapiz lazuli, moonstone or blue sapphire for strengthening.
For an over used third eye chakra try quartz, yellow orange citrine or a yellowish tigers eye.
If you are mediating or doing yoga, use some mudras, your third eye chakra is all about the Kalesvara mudra, place your hands on the lower part of your breast, straights of middle fingers touch, tops of index fingers touch, thumbs touch and point towards you.
I also learnt something new the other day, blue lotus rolled onto your crown sends the most amazing energy rewire through my body, I could feel all my chakras aligning.
Have you used blue lotus this way?
Use the comment box and let me know.
Hugs Nic x